The ACES Eye team can tell you more about nutrition and good vision and help you keep your eyes in top shape.
MAN EATING CARROTS: Is it true that eating carrots is good for your vision?
DR. CAJITA: Yes, of course; especially if you’re a rabbit! Kidding aside, Vitamin A in carrots is needed for good vision, but there are other sources of Vitamin A, like milk, and other vegetables like malunggay. On the other hand, overdose of Vitamin A can also be bad. At ACES, we can give you more information on this.
VO: Trust only in an eye care clinic that uses a team approach to eye care. A team of experienced and pioneering doctors is ready to give you long-term total eye care you need and deserve.